Easy Fast Fasting Tracker 1.1.23

Begin your fasting journey today with Easy Fast app, the easiest and most accessible way to do intermittent fasting or extended fasting.

Fasting is associated with enhanced emotional and physical well-being. Benefits include improved mood, heightened awareness, increased energy, and mental resilience, as well as reduced inflammation, improvements in various cardiovascular risk factors, and weight loss.

Embark on your fasting journey with Easy Fast. It offers a simple, effective, and free solution for both intermittent fasting and extended fasting.

Features of Easy Fast:

• Fasting Tracker: Log your fasts with a single tap. Enjoy unlimited flexibility by editing start and end times at any time.
• Fasting Plans: Access all fasting plans for free (16:8, 20:4, OMAD, etc.), including a Flexi plan for unique fasting schedules.
• Notification Reminders: Receive alerts to stay on track with your fasting schedule.
• Fasting Facts: Stay motivated with science-backed facts on how fasting improves your body (e.g., Ketosis, Autophagy).
• Home Widgets: Keep your fasting progress visible with user-friendly home screen widgets.
• Weight Loss Tracker: Monitor your weight loss journey with visually appealing charts.

Key Points:

• Free forever
• No Ads
• No paywalls
• Easy Fast is committed to making intermittent fasting and extended fasting accessible to everyone.

Join the millions benefiting from intermittent fasting. Install Easy Fast now!

References:

1. NCBI: NCBI Article
2. Healthline: Healthline Article

* Easy Fast is solely an intermittent fasting tool and should not substitute professional medical advice.

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